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  Massage Techniques: Reverse Cam Spindle
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Reverse Cam and Spindle

  • Movement always comes towards you
  • 1 flat hand grasp around thumb with other hand and make a fist
  • Pressure comes from the flat part of your hand below your knuckles
  • Transverse Technique
  • Squat
  • Unilateral technique
  • Effleurage
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